Healthy Recipes
Here’s a selection of tasty, healthy recipes from 28
Berry & Coconut Smoothie
Healthy Meat Lover's Pizza
Fibre Loaf
Grass Fed Burger Salad
Korean Chilli Chicken Nachos
Grilled Summer Quinoa Bowl
Herb Salsa Barramundi with Sweet Potato Mash
Cheesy Garlic Bread Muffins
Mongolian Beef & Broccoli Rice
Blueberry Baked Oats
Skinny Carbonara
Superfood Slaw
Egg Nicoise Salad
Choc Peanut Butter Bircher
Raspberry Cheesecake Smoothie
Eggplant Pomodoro
Mediterranean Oven Baked Dory
Lemon, Blueberry & Ricotta Hotcakes
Green Chicken Curry Skewers
Sweet & Sour Pork with Cauliflower Rice
Dahl & Coconut Rice
Smashed Chickpea Wrap
Spinach & Feta Breakfast Muffins
Healthy PB Protein Bar (no bake, 15 mins to make!)
Cookie Dough Fudge
Pumpkin Scones
Chicken & Avocado Wrap
Cauliflower Detox Salad
Easiest Chinese Fried Rice
Shahna's Healthy Rocky Road
Mushroom & Cauliflower Rice Risotto
White Christmas Macaron Trifle
Flamenco Baked Beans & Chorizo
Epic Hot Cross Buns
Mexi Stuffed Capsicums
Monster Pizza
Silverbeet & Zucchini Quiche
Warm Quinoa & Roast Vegetable Salad with Haloumi
Thai Beef Larb With Fried Egg
Leek & Lemon Salmon Parcel
Brekkie To Go Smoothie
Mushroom Risotto with Grains & Legumes
Roast Haloumi Stuffed Broccoli
Halloumi & Orange Salad
Crew Choc Protein Smoothie
Low Carb Gluten Free Lasagne
Sarah's Thai Beef Bowl
Arancini Balls
Chicken Nuggets & Veggie Mash
Crispy Salmon, Lentil & Walnut Salad
HobNobs
Tangled Thai Chicken Salad Dinner Recipe
Polenta Chips with Green Olive Tapenade
Choc Power Balls
Savoury Pumpkin Bread
Walnut No-Meat Balls
Green PB Smoothie
Pumpkin & Green Bean Risotto
Baked Calamari & Semi-Dried Tomato Salsa
5-Minute Cheeseburger Tacos
Chopped Green Chicken Salad
Berry Swirl Cheesecake
Chicken Meatballs with Garlicky Greens
Veggie Packed Nasi Goreng
Not Quite Cherry Ripe Bites
Spring Chicken Paella
Coconut-Curried Chickpeas & Sweet Potato
Healthy & Easy Sausage Rolls
Healthy Hot Chocolate
Mediterranean Tuna Pasta
Warm Satay Bowl
Chicken Minestrone
Power Up Protein Pizza
Salmon Nicoise Salad
Mediterranean Chicken & Cauli Rice
Shahna's Summer Salad
Roast Chicken Barley & Pumpkin Tray Bake
Moroccan Fish with Couscous
Kale, Sweet Potato & Goat's Cheese Frittata
Lamb Chops with Veggie Mash, Roast Potatoes & Peas
Raw Millionaire's Slice Recipe
Asian Green Beef Stir Fry
Chicken Schnitzel
Choc PB Protein Balls
'Off The Wagon Wheels' Healthy Slice
Herb Salsa Barramundi with Rainbow Slaw
Sweet Potato Fritters with Smashed Avo
Spicy Steak Burrito
Curry Pumpkin Soup
Tahini Granola
PB&J Protein Balls
Pumpkin & Chicken Salad
Zucchini & Feta Fritters
Green Smoothie Bowl
Peanut Butter Slice
Chicken Carbonara
Chicken and Capsicum Fajitas
Cleansing Chopped Salad
One Pan Roast Veg & Salmon
Feta & Veg Pizza
Crispy Chicken Burger
Healthy Chocolate Crackle Mousse Cups
Sweet Potato Rice Brownies
Sweet Potato Brownies
Cauliflower & Broccoli Macaroni Bake
Gin & Tonic Wild Berry Mocktail (with no added sugar)
Quinoa Mac & Cheese
Choc Peanut Butter Mudshake
Chilli Con Feta
Greek Style Salad with Southern Blue Whiting
Lemon Protein Balls
Carrot, Broccoli & Chickpea Soup
Tuna & Cannellini Bean Salad
Summer Prawn Salad
Berry Yummy Smoothie
Nutty Lentil Salad
Devilled Eggs
Hazel-Nutty Broccoli Tart
Fresh Rice Paper Rolls with Peanut Sauce
Forbidden Fruits
Pan-Fried Salmon with Sweet Corn & Avo Salsa
Persian Turmeric Cauliflower Rice Salad
Blueberry & Cashew Smoothie
Gingerbread Smoothie
Ratatouille Pasta Bake
Chicken Tikka Masala with Cauliflower Rice
Almond & Banana Chia Pudding
Low Carb Raspberry & Coconut Muffins
Healthy Greek Lamb Wrap
Green Split Pea Dahl with Cauliflower Rice
Zesty Roast Cauliflower on Curried Quinoa
Salted Caramel Macadamia Crunch Cake
Chicken Miso Satay Skewers
Honey Chicken with Cauliflower Rice
Tuna Spicy Korean BBQ Bowl
Snickers Pops
Loaded Veggie Pizza
Sweet Potato Parmesan Fries
Fish Burrito
Gut-Lovin' Raspberry Chia Pot
Mexico City Salad
Classic Salad Roll
Chocolate Sundae Crackle Cups
Coconut Fish & Chips
Veggie Dahl with Cauli Rice
Not-So-Bat-For-You Cookies
Halloumi Burger
Tomato & Zucchini Omelette
Peanut Butter Protein Bites
Grilled Pork with Orange & Fennel Salad
Mushroom, Spinach & Asparagus Omelette
Willow's Wicked Dessert Pizza
Dark Chocolate Peanut Butter Doughnuts Recipe (refined sugar-free!)
Grilled Lemon & Herb Tuna Steak with Roasted Asparagus
No Bake Christmas Slice
Quinoa, Pumpkin & Halloumi Salad
Baked Miso Salmon with Broccoli & Cauli Rice
Banana Bread Porridge
Raspberry Yoghurt Breakfast Muffins
Super Easy Beef Sliders
Skin Beauty Avocado Salad
Ginger-Spiced Pear Porridge
Mango Magic Smoothie Bowl
28's Stuffed Jack-O-Lanterns
Healthy Steak & Chips
Homemade Purple Sauerkraut
Pumpkin & Cauliflower Cheesecake
Pumpkin Soup & Dukkah Dust
Chilli Con Carne
Wild Berry Cider
a2 Veggie Muffins
Goat's Cheese Bruschetta
Pumpkin Brownies
Strawberry Shortcake Crumble Bar
Gluten-Free Winter Sausage Stew
Spiced Hot Chocolate
PB Quesadilla
Baked Salmon With Salsa Greens
Cauliflower Fritters with Greek Yoghurt Dipping Sauce
Grape, Rosemary & Ricotta Toast
Roast Pumpkin & Cauliflower Soup
Warm Moroccan Barramundi Salad
Lamb Shepherd's Pie
Healthy Slow-Cooker Muesli Slice
Minty Lamb & Hummus Salad
Lentil & Beef Stew
Easy Homemade Muesli
Healthy Tim Tams
One Pan Roast Veg & Chickpeas
Cheesy Broccoli Cauliflower Rice
Clean Eats Chicken Parma
Quinoa Pumpkin Haloumi Rocket Salad
Pine-Lime Smoothie
Low-Sugar Ginger Chew Biscuits
Tacos with Southern Blue Whiting & Slaw
Teriyaki Chicken With Cauliflower Rice
Lamb & Rosemary Pizza
Sugar Free Nut-Ella Scroll
Healthy PB Banana Smoothie
Sugar-Free Mojito
Healthy Tzaziki Greek Yogurt Sauce
Vegan Coconut Split Pea Soup
Sugar Free Reese's Peanut Butter Cups
Banana & Berry Pancakes
Posh Pumpkin Beans on Toast
Homemade Activated Nuts
Chocolate 'Cravings Buster' Quinoa Bliss Balls
Express Veggie Noodle Bowl
Bibimbap Style Korean BBQ Bowl
Chicken, Pear & Parmesan Salad
Fish & Chips with Tartar Sauce
Vegan Snicker's Slice
Orange & Almond Bircher
Banana & Almond Protein Smoothie
28's Kickstarter Smoothie
Smoky Black Bean Soup
Choc Chickpea Biscuits
Healthy Chicken Nuggets with Corn and Slaw
Healthy Chicken Tikka Skewers & Salad Recipe
Sugar-Free Hard Seltzer Cocktail
Choc Caramel Peanut Butter Cheesecake
Garlic Prawn Pizza
Choc Mint Smoothie
Steak with Peppery Mushroom Sauce
Banh Mi Vietnamese Chicken Pate Roll
Healthy Halloween Bundt Cake - Refined Sugar Free!
Gluten-Free Bundt Cake
Summer Berry Frozen Mocktail
Zucchini, Kale & Green Pea Slice
Satay Chicken Burger
Toast Topper
Sweet & Salty Low Cal Popcorn
Vegetarian Spanish Baked Beans
Healthy PB&J Scrolls
Creamy Pumpkin Pasta
Mother's Day Pancakes
Red Lentil Minestrone & Toasted Sourdough
BLD Pizza Recipe
Summer Dragon Bowl (Vegetarian)
Hot Veggie Brekkie
Pesto Salmon with Yoghurt Tartare
Lamb Pilaf
Chicken Nourish Bowl
Healthy Butter Chicken
Chai-Spiced Banana Bread
Cauliflower & Leek with Crispy Chickpeas
Strawberry Milkshake
Scrambled Eggs & Avocado on Sourdough
Choc Chip Oat Cookies
Peanut Butter & Strawberry Toast
Avocado & Goats Cheese Smash on Toast
Tuna Greek Salad
Overnight Bircher with Rhubarb & Pear
Chilli Prawn Skewers with Salad
Almond Honey Joys
Rose, Chocolate & Peanut Butter Mousse Tart
Cherry Ripe Nice Cream
Sugar-Free Espresso Martini
Natural Chocolate Pancakes
Dark Side Muffins
Mushroom, Chilli + Spinach Pasta
Traditional Spag Bol
Sugar-Free Gin & Tonic
Choc, Banana & Almond Smoothie
Zesty Lemon Ricotta Pasta
Loaded Sweet Potato Nachos
28's Baked Nutrition Bomb
Vegetarian Burrito Bowl
Chocolate Cherry Ripe Cheesecake
Slow Cooker Rye Spelt Bread with Wattleseed
Detox Tuna Salad
Beets and Greens Liver Cleanse Smoothie
Healthy Peanut Butter Pancakes
Healthy Jerk Salmon Bowl
Sugar-Free Christmas Cake
Baked Salmon with Broccoli Fried Rice
Avo, Pear & Feta on Toast
Kiwi, Coconut & Lime Bircher
Salmon & Dill Quiche
High Protein Vegetarian Curry
Spicy Korean Style Chicken
Pilaf Style Chicken & Cauliflower Rice
Garlic Prawn Pasta
Butter Chicken with Cauliflower Rice
Balsamic Steak & Greens
Roasted Beetroot Dip with Crostinis
Steak With Garlic Mushrooms
Pumpkin & Feta Muffins
Carrot Cake using Pumpkin Mash
Snickery Caramel Bar
Chinese Slow-Cooked Beef Cheeks
Refined Sugar-Free Mango Cheesecake
Cinnamon Donuts with Pumpkin Mash
Pumpkin Fritters
Peanut Butter Choc Chip & Pecan Cookies
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