28S FAMOUS
8 WEEK CHALLENGE
Sophie lost 16kg in 8 weeks
Jen lost 11kg in 8 weeks
Ethan lost 9kg in 8 weeks
in 8 weeks · *Results may vary
See how our program can help you
Tell us a little about you and we’ll estimate what 8 weeks could look like.
Rachel lost 7kg in 8 weeks
Jason lost 13.4kg in 8 weeks
Sophie lost 16kg in 8 weeks
Jen lost 11kg in 8 weeks
Ethan lost 9kg in 8 weeks
8 week Challenge Starts Monday
Lose weight & hit your health goals- Personalised meal plans & home workouts
- Improve energy, sleep, mindset & more
Join thousands who've reached their goals.
Let's answer some questions to personalise your program
*Success comes down to commitment. Follow the program consistently and the results will follow.
Thanks for reaching out.
Someone from our dedicated team of trainers will reach out within 5 business days.
A challenge for any goal
In 8 weeks I will...
Lose weight
8 weeks is long enough to see results
Ben lost 27kg in 8 Weeks
Estelle lost 17kg in 8 weeks
Danielle lost 10.9kg in 8 weeks
Hit your weight goal
Get set up for success with a program and plan of attack.
Keep your new weight
Feel ready to continue with sustainable fitness and healthy habits after the challenge.
Discover a sculpted, stronger you
Feel confident and see results from working out and eating clean.
Eat healthier
Our motto: just eat real food!
Familiar favourites with no restrictive eating
Budget-friendly meal plans the whole family will love!
Macro calculator
Choose your plan length and any dietary needs, and we’ll build a plan around you.
Sustainable eating
Considered recipes for your health and lifestyle, with no fad diets.
Quick, easy meals
Simple, delicious meals the whole family will enjoy.
Improve my fitness
Get your body moving everyday! No equipment needed.
“Finding a program that I could do from home that worked around me and the kids was a game changer.”
— Laura, 28er
Tonnes of workout options to choose from!
Get the help you need to reach your goals.
Find your workout rhythm
Discover favourite fitness workout from our range HIIT, yoga, strength classes and more.
Self-care and self-love
Feel good prioritising your well-being, working out and eating clean.
Fitter than ever
Get holistic guidance on healthy eating and workouts to hit your fitness personal bests.
Discover a fitter & healthier me
Feel empowered by your fitness journey!
“Joining the program actually allowed me to be alive again. The ability to always challenge what my brain says I can’t do, I know that I can.”
— Nicholas, 28er
Meal plans, fitness and daily mindfulness exercises
Health is more than just being physically well.
Feel energised
A curated menu, wellness offers and workouts to help with your daily energy levels.
Improved sleep, reduced stress
Feel impacts of your healthy lifestyle on your sleep cycle.
Healthy body and mind
A holistic fitness approach to improve your relationship with food and your body image.
A day on the 8 week challenge
This is what a typical day could look like once you join evvr.
Breakfast.
Kickstart your day with a delicious, healthy breakfast. Our nutrition team loves making healthy versions of all your favourites, often they taste even better than the less healthy alternative.
Our nutrition team loves making healthy versions of all your favourites often they taste even better than the less healthy alternative.
CUSTOMISE YOUR meal plan:Customise your meal plan:
Get your own personalised meal plan in just a few taps. Fill out our macro calculator, choose your plan length and any dietary needs, and we'll build a plan around you.
Exercise
Get your body moving every day no equipment needed. Training isn't about volume, it's about consistency. Every day we should move, vary it up and keep the intensity where most workouts should get you out of your comfort zone.Get your body moving every day, no equipment needed. Training isn't about volume, it's about consistency.
We have workout options for everyone, whether you're a fitness pro, just getting started, returning to exercise or working with injuries.
Lunch
Eat real food, your way. Whether you want your plan built around your macros or you'd rather keep it simple, evvr. flexes to suit you with wholesome, delicious food as close to its natural form as possible.Eat real food, your way. Whether you want your plan built around your macros or you'd rather keep it simple, evvr. flexes to suit you.
Swap your meals
Eating out or don't feel like what's on the menu? Swap it out for something else. Our focus is on meeting your nutritional needs through healthy but delicious meals that the whole family will enjoy.Eating out or don't feel like what's on the menu? Swap it out for something else the whole family will enjoy.
Mindset
Happiness, focus and relaxation. Health doesn't just mean being physically well in a society that's always switched on, it's more important than ever to take care of your psychological and emotional wellbeing.Happiness, focus and relaxation. It's more important than ever to take care of your psychological and emotional wellbeing.
More for your mind
Head to Discovery for a wealth of resources built into the evvr. program: podcasts, articles, guided meditations, how-to workout videos, thousands of healthy recipes and so much more all searchable in one place.Head to Discovery for podcasts, articles, guided meditations, how-to workout videos and thousands of healthy recipes, all searchable in one place.
Dinner
Keeping it simple and tasty. The recipes in evvr. are designed to be nutritious and quick to prepare. We don't believe in restrictive eating and our motto is progress not perfection.Keeping it simple and tasty. Recipes designed to be nutritious and quick to prepare. Our motto is progress not perfection.
Scale your meals:
Leave the calculations to us. Our recipes and shopping lists scale automatically to the size of your family. Have some friends coming over? Increase the serving size with the tap of a button.Our recipes and shopping lists scale automatically to the size of your family. Friends coming over? Increase the serving size with a tap.
The 28 challenge is about setting achievable goals and forming healthy habits.
It’s about progress, not perfection.
2-Month Challenge Offer:
Real Results
Over 1,000,000 people have changed their lives on our program.
Ben lost 27kg
Lap Band Surgery no longer needed!
I feel fantastic,healthier,fitter!
Your program has given me the structure to continue this long term.
Thank you so much.
Danielle lost 10.9kg
This challenge has meant more to me than I could ever have imagined. It has improved my physical health, my mental health and most importantly the control of my Type 1 Diabetes.
Estelle lost 17kg
I started at 80 kilos after having my baby 10 months ago. Once I got the all clear to exercise, I signed up for evvr.’s eight week challenge. That helped me learn the fundamentals and gave me the confidence to continue on my own afterwards.
Unrivalled Support
We’re passionate about supporting everyone in this 8 week challenge
Motivation from our team
Our crew regularly posts motivational and directional videos to all participants through email and the evvr. private Facebook community to keep you on track!
Dedicated 7 day support
The evvr. support crew are on hand to help you with any questions you have.
Facebook community
Once you've secured your spot on the Challenge you will be invited to join our private Facebook 'Challenge Community'.